Today is another life changing moment. I decided to stop smoking as of last night. I have been smoking for 4 years and I think it’s time to STOP! I heard that if you stop smoking it could add 7yrs to your life, not sure if it’s true but I know that it’s worth it for my daughters sake!! I will keep you updated on how I am doing.
September 19, 2007...10:31 pm
Just say no!
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2 Comments
September 20, 2007 at 1:53 am
I’ve heard that quitting smoking is tougher than quitting heroin. I used to smoke (it’s been 17 years since I put a lit cigarette in my mouth) but I’ve never tried heroin so I really can’t comment.
Yeah, it’s been 17 years and I still have dreams that I’m smoking a cigarette.
The cravings are the hardest thing to get over. Just remember that you get over them one at a time.
Losing weight, quitting smoking – That’s a lot all at once but I’m sure you can do it!!
If you want help with it, you could visit my other site at http://www.valleyhealthonline.com and check out the articles and products available. (Shameless plug!!)
Good luck. I look forward to seeing the ‘new you’.
September 20, 2007 at 3:18 am
Thanks for the advice. I’m going to try my hardest…one day at a time!