Hey everyone! So it has been almost 5 days since I started on this journey and I must say I feel better already. I have been working out at 24hr fitness, it’s about 5 minutes away from my house. My diet has been going as I planned and I have not cheated at all although [...]
Entries Tagged as ‘Uncategorized’
September 19, 2007
Just say no!
Today is another life changing moment. I decided to stop smoking as of last night. I have been smoking for 4 years and I think it’s time to STOP! I heard that if you stop smoking it could add 7yrs to your life, not sure if it’s true but I know that it’s worth it [...]
September 18, 2007
It’s official!
So it has finally started. Today I had my first workout and started my diet. I feel really good about my goal of 185lbs and believe that I will acheive this goal before the 6 months that I have earlier projected. I am so anxious about reaching my goal and can’t wait to see the results. I [...]
September 14, 2007
It’s me on youtube!
This is my first youtube video, just for this blog! Hope you like it…Tommy-joe!
September 11, 2007
Most Embarassing Post!
Today is going to be the most embarrasing post ever. Why? Because I’m going to bare it all, no not get naked, sorry ladies…lol! I will show off my buddah belly! Here’s the deal I currently weigh 210lbs at 6ft tall, not sexy at all huh! I should be around 185lbs and that’s going to be my goal. [...]
September 11, 2007
About Tommy-joe!
Here’s my life story in a very small nutshell: Lived in Hawaii all my life, my Dad left my mom when I was in the third grade, the only child, never had a grandpa or grandma in my life, no relitives in Hawaii cause my mom is from Japan and my dad is from Arizona, stayed home alone since [...]
